"It became apparent just how much I love an 'Inside Time Outside' gathering with Tricia when for the last one (in my excitement to make sure I was booked in) I -days apart- vigorously paid online twice. It was both a testament to how much I love what the sessions offer and an indication of how I really needed to slow the heck down. Which is what the gatherings so beautifully offer me opportunity to do. What I particularly value is the sense of grounding that I feel both while in attendance moving through the facilitated conversations, activities and reflections.... and then once back home too. I love to build in this quarterly reflection time. I find it gives key life insights space to come up. Tricia's skill, passion and warmth are a delicious combo and I feel so fortunate to have 'Inside Time Outside' woven in as pockets of wonderfulness within my years thesedays."

"Have you ever felt that you can't center yourself? That you have lost your inner you? If so - take a deep dive into "Inside Time Outside" where Tricia will step you into nature and guide you back to find that inner self in a loving, magical and playful way. Tricia's intuitiveness and insightfulness gave me the right space to regain my authentic self and you can count on Tricia to continue to hold space for you as this new beginning comes. I hold my "Inside Time Outside" experience with Tricia as one of the most meaningful days of my life from which my personal and spiritual growth truly began - as it was finally given a voice that was heard."

"I attended the Autumn InsideTimeOutside with Tricia and felt like I'd discovered something I've been seeking for a long time. To sit quietly in the bush with women seeking connections to each other, to the bush and to reclaim the ancient knowledge of women was so rewarding. To take this time out from the chaos of life to be immersed in nature was incredibly enriching. Tricia is warm and lighthearted and while some of the things I learned were new (and sometimes a little intimidating) for me, Tricia helped me approach them in a playful way. I came away each week feeling grateful that I could do it all again the following week. With Tricia's gentle guidance I'm building a toolkit of ways of 'self-care' - all while being barefoot."